Hemp Pancakes ‒ Hamppuletut

In Finnish, January is called Oak Month (tammikuu). Most Finns won't be able to tell you why since the school system generally teaches very little about our cultural heritage. And still, it's quite an oblivious thing if you know anything about the mythology or traditional holidays. Even our national epic Kalevala tells one version of the story. On the day of Talvennapa ("the navel of winter"), the Great Oak that blocks the Sun is symbolically cut down. Yule time ends, weather starts to warm up again and the days grow visibly longer.

My calendar says this is the so-called official day. But for practical reasons, couple of my friends are coming over next Saturday for the occasion. And of course, I'm already nervous about the food part. We'll see about that.

In the meanwhile, I stumbled across a recipe for hemp pockets. The original directions are very vague so I followed them just as vaguely. They never explained how these are supposed to be pockets so I just made small pancakes. Even though I ended up using more wheat flour than the original called for and adding some water instead of a massive amount of oil they can't be folded into pockets without breaking them. I haven't decided yet whether I like these or not. The taste is nutty, very robust and down-to-earth. But I ate them with a dip sauce I can most certainly recommend for anyone.

The pancakes:
- 1 dl hemp flour
- 2 dl wheat flour
- 0.5 dl rape oil (or to be consistent, hemp oil)
- 1 dl water

Mix the ingredients. Mold into small balls and then into thin discs between your fingers. Fry on a dry pan from both sides.

The dip:
- 1 dl soft tofu (or if you're a fan of hemp seeds, 1 dl of them roasted and crushed)
- 100 g pickled bell pepper (or 1 roasted)
- 3 tablespoon nutritional yeast
- 2 cloves of garlic
- 2 sun dried tomato pieces

Blend all the ingredients into a smooth sauce.

Nutritional values / 350 g and 227 g:
energy 1066 kcal and 238 g
fat 54 g and 10 g
protein 41 g and 24 g
carbohydrates 103 g and 13 g
fiber 12 g and 6 g

Garlic Potatoes ‒ Valkosipuliperunat

Sorry the dish in the photo is almost eaten already. I thought I'd photograph the remains during the next day's sunlight but we gobbled up the whole batch in a flush. This dish is always a definite success, at least if you love garlic. The idea is to get a crispy outer layer and soft but garlicky inside. This time I also mixed a few spoonfuls of soft hefu with the yogurt, but that's not really an essential part of the recipe.

- 1 kg potatoes
- 2 whole garlics
- 1 onion
- 3 dl nut yogurt (you can replace this with soy yogurt of course but you'll miss something)
- 2 dl oat milk
- white pepper
- salt
- 1 tablespoon rape oil

Wash the potatoes well but don't peel. Cut them into thick slices, preferably with a knife. Oil a casserole. Lay the potato slices into rows so that they overlap each other. Chop and sauté the onion with some oil. Mince the garlic. Mix the onion, the garlic and the spices with the nut yogurt and spread it on the potatoes. Pour the milk evenly over the rest.

Bake at 200°C until the crust looks a little brown (about 45-60 minutes).

Nutritional values / 1584 g:
energy 1761 kcal
fat 95 g
protein 47 g
carbohydrates 176 g
fiber 44 g

Yogurt ‒ Jukurtti

Soy yogurt is sold in every food store I use. It's a nicely multifunctional thing in cooking but sometimes you want some extra flavour. Luckily, making different yogurt varieties yourself couldn't get any easier.

All you need is some nuts, oatmeal or seeds. First soak them overnight and in the case of nuts and seeds, drain and rinse. You can even sprout the seeds a little. Then you just have to purée the ingredients with some water. (The idea is basically to get unfiltered vegetable milk or cream so it's more complicated process when making soy yogurt. Like this.) Pour the cream into a non-metal container and let it go sour on the kitchen table for couple of days (taste every now and then to decide the best length for you) and refrigerate if you're not using it right away. Don't bother to cover the bowl or glass unless you have pets or an insect problem. Just check there's enough water for the yogurt to swallow. Some people like to add some of their own bacteria starters (usually the remains of the previous yogurt) before the fermenting to get more health benefits or speed up the process.

I thought I'd compare different sorts of yogurts a bit which is why there are as many as four of them in the photo. The ingredients from left to right are rye flakes, oatmeal and sprouted buckwheat, pine nuts and finally hazel nuts. The structure depends on the initial amount of water but generally nuts make creamier yogurts than flakes since they contain more fat. For the same reason, you can clearly see how water separates from the nut cream during the process. Think the oat version has the most pleasing sourness of these. On the other hand, the hazel version has the most recognizable original flavour left.

Besides sauces and other cooking, these yogurts can of course be eaten on their own or crowned with berries and talkkuna.

Onion Soup ‒ Sipulikeitto

Hot soups are exactly what I need when it's freezing outside. Onion soup is cheap, light and simple to make yet extremely savory.

This alone will hardly fill your stomach so I did what the French do: oven sandwiches. For some reason they also like to set the bread floating in the soup (well, actually they put the whole soup in the oven) but have to say I personally prefer them separated. On the next day you can use this soup as the basis for a bit more filling meal by adding potatoes, veggies and tofu.

The soup:
- 8 onions (it looks nice if you mix yellow and red ones)
- 1 l water
- 2 dl apple wine
- 1 large dose of stock
- 2 tablespoons rape oil for frying
- whole black peppers
- salt
- sugar
- thyme
- yarrow flowers

The bread:
- 6 toasted bread slices
- 2 dl soy yogurt
- 100 g melting soy cheese
- 0.5 dl nutritional yeast
- 2 tablespoons mustard powder
- 3 garlic cloves

Slice the onions and caramelize them by frying in a low heat for an extended period (half an hour should do). Add the wine at the end of the caramelization to deglaze the pan. Be careful not to burn the onions cause that makes the soup bitter. When the onions have turned sweet, add the rest of the soup ingredients. Let the soup simmer for half an hour under a lid.

Grind the soy cheese, mince the garlic and mix them with the yogurt, the yeast and the mustard. Spread the mixture on the bread slices and place in a 200°C oven until they look crunchy and golden (about ten minutes).

Nutritional values / 2190 g soup and 1 bread:
energy 633 kcal and 235 kcal
fat 27 g and 8 g
protein 12 g and 8 g
carbohydrates 46 g and 15 g
fiber 16 g and 2 g

Mustard Foam ‒ Sinappivaahto

I find the experimentalism of molecular gastronomy really fun and interesting. How could we ever come up with new recipes if we never played with food? That being said, this experiment clearly went onto my failure pile.

I saw this idea of mustard foam and thought it would make a nice dressing for my lunch salad featuring pear cubes and the remains of a seitan roast (the structure of which I like to make as dry and crumbly as I can). But the foam turned out way too faint and quickly vanishing for the mission so I had to substitute it with normal mustard instead. I can't really come up with any way to use this foam, save for the fact that fruit flies were happy to drown themselves in the liquid. Well, while I still have lecithin left I guess I'll have to make some other uses for it. Apparently it should make bread fluffier, and perhaps this type of foam would work better in hot drinks.

- 3 dl water
- 1 tablespoon mustard powder
- 1 tablespoon soy lecithin
(vinegar, salt, paprika)

First blend the mixture into a smooth liquid. Let it stand for at least fifteen minutes to let the mustard build up some burning sensation. Add some flavourings if you wish. Whip to get foam. Spoon the foam on whatever you wish to use it with.

Turnip Discs ‒ Nauriskiekot

Every now and then I manage to find real swidden turnips (kaskinauris, the earliest turnip variety cultivated by Finno-Ugric peoples). Since it's a rare pleasure I want to savor them on their own, cooked in a simple and humble way.

- 500 g turnips
- about 0.5 dl spruce syrup (plus some water if it looks too thick)
- 2 dl bread crumbs (preferably rye)
- 0.5 dl nutritional yeast
- 2 tablespoons mustard powder
- herb salt
- powdered orange zest or ginger
- rape oil for frying (about 2 tablespoons)

Wash the turnips carefully and remove the bad parts. Cut thick slices out of them with a good knife. Mix the bread crumbs, the nutritional yeast and the spices. Pat the discs with spruce syrup (I find this easiest to do with fingers). Dip the discs in the bread crumb mixture and throw on a hot and oiled frying pan. Turn them over a few times to get them evenly cooked. The discs are ready to eat as soon as they've acquired that beautiful golden colour.

Nutritional values / 702 g:
energy 981 kcal
fat 39 g
protein 27 g
carbohydrates 129 g
fiber 14 g

Vodka Sauce ‒ Votkakastike

Happy this year! Quite many people in Finland have a habit of going totally teetotal for January. This questionnaire even suggests that during 2008 as many as a quarter of the whole population stuck to tipaton tammikuu, "dropless January". I've never heard of anything like that happening in any other country. The rest of us on the other hand are persistent alcohol people. That means alcoholics as much as outdoors people means homeless.

Those who aren't alcohol people often think that such delicate drink as vodka doesn't have any other taste besides alcohol. Sure, most vodkas are made by distilling it almost to pure alcohol and then diluted down to about 38 percent (the ideal volume according to Dmitri Mendeleev who worked several happy years for the Russian Tsar to find this out). But that 2 percent of impurity or possibly the water lead into significant results in character. If you're not used to spirits, try comparing them mixed with water. The differences should become quite oblivious.

Why am I jabbering about this? Because the key to success in the following recipe is to select a quality vodka with a smooth taste. Most of these are made in the traditional Vodka Belt of Northern and Eastern Europe. I prefer Russkiy Standart, Finlandia or Smirnoff, you may like something else. The point is it should be something you could enjoy on its own. And of course, your homemade moonshine can only be called vodka if it's made exclusively out of grain or potato, although EU has some twisted ideas about this definition.

As you may have noticed, I like to use alcohol beverages in cooking. I don't do it only to bring a whip of their own aged flavours into the food but also to release some of the alcohol soluble components (which tomato has quite a lot). Alcohol acts as a flavour enhancer. Sorry to crush your hopes but most of the alcohol content burns off when heated so it won't get you drunk, unless you pour the lion's share of it directly into the chef. I got the idea for this sauce from Veganomicon (Isa Chandra Moskowitz & Terry Hope Romero, Perseus Books Group 2007) and decided to add raspberries that pair nicely with tomato. Besides pasta, it fits for example with seitan or simple fried veggies. This time I went for the easy way and added some beans to call it a full supper.

- 1 dl vodka
- 400 g canned, crushed tomatoes (If you absolutely insist to start with fresh ones you'll first have to roast them or simmer them for about an hour.)
- 100 g frozen rasberries
- 1 dl soaked almonds
- 2 dl cooked fava beans
- 1 tablespoon rape oil
- 1 dose of stock
- 3 cloves of garlic
- basil
- dragon's wort
- marjoram

Sauté the beans in the oil to get some colour on them. Add the raspberries, the tomatoes and the spices. Simmer until the sauce has a nice, thick structure. Add the vodka. Cook a few minutes more until the stinginess of ethanol has given way to caramel-like sweetness, with just a hint of that wonderful burning bite left. Make a smooth paste out of the almonds and add to the sauce. Sprinkle some nutritional yeast flakes on your pasta portion.

Nutritional values / 834 g:
energy 1076 kcal
fat 53 g
protein 32 g
carbohydrates 60 g
fiber 22 g