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- 700 g ripe tomatoes
- 1 red bell pepper
- 1 celery rib
- 0.5 roasted garlic (or 3 garlic cloves)
- 1 punch of fresh basil
- 0.5 red chili pepper
- 3 tablespoons ketchup
- 1 tablespoon grapefruit juice
- 1 teaspoon dark syrup
- black pepper
- salt
Chop the tomatoes and smooth them down in a blender. Chop the other veggies as well and smooth down again. Add the spices and - you guessed it - smooth down. Check the taste. Move into a refrigerator for couple of hours so it has time to juice up and get chilled.
Nutritional values / 1108 g:
energy 336 kcal
fat 2 g
protein 13 g
carbohydrates 62 g
fiber 15 g
I hear you! Temperatures over here are also way over the top. Great blog!
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