Summer Soup ‒ Kesäkeitto

Kesäkeitto, literally 'summer soup', is a dish that all Finns have strong childhood memories about. For me it reminds me of my mum and careless, sunny days. For others it brings in mind school canteen and sadistic teachers forcing them to eat the stuff with tears in their eyes. But if you've never even heard about this soup before, consider yourself lucky: you'll get to base your opinion purely on it's humble taste. Here's how I prepare it:

- 2 l water
- 500 g new potatoes
- 1/4 cauliflower
- 2 carrots
- 1 dl fresh peas
- 3 beanstalks
- 2 dl soy cream (oat cream is probably fine as well)
- salt
- whole black peppers

Wash the potatoes well and remove the bad parts but don't bother to peel. Let them simmer in salty water until soft. Chop the veggies and add everything into the pot. The soup is ready when the carrots are - in less than ten minutes.

Garnish with fresh herbs.

Nutritional values / 3080 g:
energy 831 kcal
fat 36 g
protein 20 g
carbohydrates 98 g
fiber 16 g