8.7.10

Cold Cucumber Soup ‒ Kylmä kurkkukeitto

A heat wave has been on for several days now and weather forecasts don't promise a relief anytime soon. Although I love summer and being able to sleep outside without massive range of equipments, the situation right now doesn't affect me in too many positive ways. No matter how often I shower I feel sweaty and smell bad. I feel lazy and unable to concentrate on reading or writing.

During a weather like this, cold soups are the perfect replacement for a proper meal. This is one of my favourites. (Sorry about the blurry photo. I took this in a hurry and didn't check how it turned out.)

- 1 cucumber
- 5 dl soy yogurt (or runny nut yogurt)
- 5 garlic cloves
- 1 dl dry apple cider
- thyme
- chevril
- salt

Wash and grate the cucumber. Crush the garlic (with a press if you have one). Combine everything.

Enjoy as a soup or wrap inside a rieska. If you drain the yogurt first and replace the cider with couple of spoonfuls of white wine this also makes a nice dip sauce.

Nutritional values / 628 g:
energy 342 kcal
fat 3 g
protein 9 g
carbohydrates 13 g
fiber 4 g

1 comment:

  1. Mikä erinomainen ohje helteisinä päivinä!

    ReplyDelete

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