Good Morning Smoothie ‒ Hyvän aamun pirtelö

I'm not really sure if it's right to call this a recipe cause it's so simple anyone can make it up. Still, I thought I'd share with you one of my favourite treats from my teens.

I call it good morning smoothie since if I was the morning person I dream to be this would be my ideal breakfast after jogging. Actually I'm not so I rather enjoy this in the evening under a blanket with the company of a good book.

Must have:
- 200 g frozen berries (in my case typically a mix of black currant, strawberries and raspberries but bilberries are great too)
- 1 blender

Optional additions:
- 200 g silken tofu (If you use tofu but not milk this actually becomes more of a silken sorbet.)
- 1 dl soy yogurt or oat milk
- 2 tbsp hemp seeds or almonds
- 0.5 dl soy flour
- 0.5 oat meals
- 1 fruit, for example a banana or a kiwi
- 1 tsp vanilla sugar

If you're using hemp seeds or almonds blend them first with a small amount of water. Then pour everything else in too and blend until mostly smooth. Enjoy right away.


  1. I like this reccipe, simple and yummy, thx alot.

  2. So it was worth posting after all!


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