
- 1 kg turnips (about 7)
- 270 g smoked tofu
- 1 onion
- 2 dl tar liqueur (or beer and 1 tablespoon dark syrup)
- 50 g soy cheese (or margarine)
- breadcrumbs
- salt
- black pepper
- oil for frying
(fava beans, barley grains, mushrooms...)
Cook the turnips about ten minutes in salty water. Hollow them carefully with a sharp knife and set the scooped out pieces aside. (Some people use them in the stuffing. I find the idea of stuffing turnips with turnips a little dull so I just foil them into the next meal I cook.) Chop the onion and the tofu and sauté them. Add some black pepper and stuck them in the turnips. Pour the liqueur on them. Put a piece of the cheese on each turnip and perfect by sprinkling some breadcrumbs on top. Grill until golden brown.
Nutritional values / 1 turnip (without the liqueur):
energy 154 kcal
fat 8 g
protein 10 g
carbohydrates 11 g
fiber 4 g
No comments:
Post a Comment