4.12.13

Soy Stroganoff ‒ Soijastroganov

There's a lot of debate about what the original Stroganoff's beaf contained. There was an influential Stroganoff family who used to own practically half the Siberia. A recipe bearing their name was created in the 18th century, perhaps by one of their French chefs. Of the many competing recipes some feature mushrooms, sour cream, mustard or onions while others don't. Most versions of today mention tomato paste though tomatoes weren't even known in Russia at the time.

With not enough historical knowledge I'm not going to take part in this guessing game. Instead, I'm going to tell you how a dish called stroganoff became popular in the Nordic countries during the last century. In Finland different versions of it were served at practically every gas station. One very staple item in them, along with some form of meat and tomato paste, is pickles- Especially sausage stroganoff is still thought as a typical Finnish home food.

Sausages are fine too, but I used textured soy protein strips to make a cheap and easy winter dinner.

- 125 g soy strips
- 2 onions
- 2 pickles
- 2 dl oat cream
- 0.5 dl tomato paste
- 1 tbsp mustard
- 1 dose of stock
- oil for frying

Cook the soy strips for ten minutes in stock flavoured water. Chop and sauté the onions. Drain the soy strips and add them on the same pot with the onions.  Dice the pickles. Mix everything and let it simmer for ten more minutes.

Serve with barley or potatoes.

Nutritional values / 917 g:
energy 1052 kcal
fat 51 g
protein 74 g
carbohydrates 74 g
fiber 29 g

No comments:

Post a Comment

Osta neljä tuotetta ja maksat vain kolmesta - Luomutallin kampanjatuotteet näet täältä


Teekauppa.fi - laadukasta teetä netistä
Ostoskorin loppusummasta vähennetään viisi euroa ja toimitus tapahtuu ilman postikuluja.
Syötä ostoskoriin kuponkikoodi:

syysteet

Tilauksen on oltava vähintään 35 eur, mistä jää maksettavaksi 30 eur.
Related Posts Plugin for WordPress, Blogger...