- 150 g dry peas
- 1 small onion
- 2 tbsp vegetable oil
- 2 tbsp lemon juice
- 1 garlic clove
Wash the peas and let them soak overnight. Next day, boil them with minced onion until they're soft. Add the other ingredients and mash. Spread over toasted rye bread and enjoy.
Next time I think I'll sprout the peas a little and use another garlic clove. The original recipe also uses a laurel leaf and 1 dl of fresh persil. At the moment my herb garden is next to dead, but you might want to add some of your own favourite herbs.
Nutritional values / 180 g
energy 688 kcal
fat 32 g
proteine 27 g
carbohydrate 73 g
fiber 16 g
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