Hello again! It's been a while since I've last cooked anything. This is a truly amazing time for that. Forests are full of berries and mushrooms only waiting for someone to pick them. Domestic vegetables are at their best and cheapest. Also, the weather is slowly starting to get chillier so I can concentrate on gaining more body fat under my thickest sweater to hibernate through winter.
While the bilberry season is still on however, I thought I'd restart blogging with a very simple yet very tasty drink. This is something that kids love since they can do it themselves all the way from picking the berries into a jug.
- 1 glass of bilberries (strawberries are another classic)
- about 1/2 glass of soy milk
- sugar to taste
Squash the bilberries into their glass. Sprinkle some sugar on them and then fill the glass with milk. Stir just a little so that the milk turns blue.
Nutritional values / 3 dl glass:
energy 99 kcal
fat 2 g
protein 4 g
carbohydrates 15 g
fiber 5 g