11.4.14
Rutabaga Spaghetti with Peas and Pistachios ‒ Lanttuspagetti herneillä ja pistaaseilla
The spring has been early this year, after practically no winter. I saw catkins already in February, caltsfeet flowers in March and right now finding some leftover snow is a matter of some serious search. Yesterday there were, pushing out of the ground, something green which I am almost certain was ground elder. It's definitely the time to get rid of the last root vegetables, berries in the freezer and dried nettles to make room for the fresh stuff.
This pasta dish was something I came up with one night when I came home late and hungry, from the ingredients I happened to have. This time we tried it with a bit more special twist, using a "pasta" famous among so-called paleo eaters and low carbers. By hand, it required some work, but the idea seems so great I'm seriously considering to buy a new kitchen gadget just to make sure I'll prepare this more often from now on.
- 1 large rutabaga (the bigger you can find the easier this gets)
- 2 tbsp canola oil
- 200 g frozen peas
- 1 dl roasted and salted pistachios, peeled
- 1 orange
- black pepper
Peel the rutabaga. Then take your peeler, a cheese slicer or a dedicated kitchen gadget. Try to carve out as long stripes out of the rutabaga as you can. When the whole of the yellow root is spaghettisized, steam the stripes a few minutes to get them half done. (If you prefer your spaghetti a little al dente, you can skip this step.) Then fry them on a pan with oil just enough to get some delicious browning on the edges.
You can finish the spaghetti with any of your favourite pasta sauce, but for this version, simply peel and cut the orange and then add the pieces into the pot, together with peas and pistachios. Stir. The dinner is ready when the peas have fully melted.
Nutritional values / 1387 g:
energy 987 kcal
fat 59 g
protein 35 g
carbohydrates 76 g
fiber 32 g
Tunnisteet:
low carb,
main courses,
nuts and seeds,
pasta,
peas,
rutabaga
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Osta neljä tuotetta ja maksat vain kolmesta - Luomutallin kampanjatuotteet näet täältä
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Ostoskorin loppusummasta vähennetään viisi euroa ja toimitus tapahtuu ilman postikuluja.
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Tilauksen on oltava vähintään 35 eur, mistä jää maksettavaksi 30 eur.