17.6.13

Fresh Tomato Sauce with Ground Elder and Horse Bean ‒ Tomaattikastike tuoreista tomaateista, vuohenputkesta ja härkäpavuista


This is quite likely the ugliest photo I've posted all year. The actual dish I promise is definitely worth a try though. It was one of those nights it got late before we had time to cook and feeling hungry we had to put up something quick. So I took the punch of fresh tomatoes that really start to taste their best this time of the year and put them in the pot. With them I wanted to use ground elder which is said to be on its best in tomato-based dishes. When the sauce was ready, I took the extra time to take couple of fast shots and then it was suddenly gone with even plates licked. Forever gone. No remains for morning. I may have to prepare it again.

- 5‒6 well riped tomatoes (let them go over ripe by all means)
- 1 big punch of ground elder leaves
- 2 dl horsebean crush
- 1 lovage sprig
- 1 small punch of fresh basil (or 2 tbsp pesto)
- 2 garlic cloves
- 1 tbsp rape oil
- black pepper
- salt

Pour the oil into a sauce pan. Quarter the tomatoes and sauté them on a mild temperature until they've turned into mash. Add the rest of the ingredients (greenies chopped, garlic minced) and let the sauce simmer for about half an hour. Serve with good quality, nutritious pasta.

Nutritional values / 770 g:
energy 714 kcal
fat 18 g
protein 47 g
carbohydrates 88 g
fiber 48 g

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